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Virtual Wellness Coaching

Ease back into movement to avoid injury

  • 1 hour
  • Zoom

Service Description

Helping create intrinsic, stability, better known as core stability, and balance while also coaching you through specific movement geared towards mobility and or pain reduction.. *Nutrition Counseling & Accountability is included with all personal training packages.  


Contact Details

+ 714-340-2558

berealwithjess@icloud.com

USA

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